Demons Are Just Low-Frequency Energy — Not Fiery Underworld Creatures

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When most people hear the word demon, they imagine a sentient, malevolent being — complete with a name, personality, and agenda. But strip away centuries of religious drama and superstition, and what you’re left with is this:

A “demon” is simply low-density, low-frequency energy.

It’s the heavy, stagnant, or chaotic vibration that becomes entangled with us when our own frequency drops. Fear, rage, shame, grief — all of these states create an opening. These energies are not “evil” in the cartoon sense; they are a natural part of the universal energy spectrum. The risk comes when we misunderstand their nature.

Why This Understanding Matters

Across cultures and time, “demons” have been labeled, named, and even given personalities. Medieval Europe spoke of “unclean spirits,” Buddhist texts describe Māra (the tempter), and shamanic traditions talk about “intrusions” — all pointing to the same thing: an energetic state that doesn’t belong in your personal field.

What’s consistent across these traditions is that these states operate through resonance. If you’re in a state of fear, you naturally align with energies that amplify and prolong fear. If you’re in despair, you align with patterns that hold that same frequency. This isn’t punishment — it’s just frequency physics.

The Danger of Giving Low Energies an Identity

Naming and personifying these energies might feel like a way to understand them, but it can actually make them stronger. Here’s why:

• Focus strengthens patterns. The more you concentrate on a “named demon,” the more stability you give to the pattern in your own field.

• Fixed identity makes it harder to dissolve. An unnamed, formless state can be rebalanced; a fixed persona tends to persist.

• It reinforces helplessness. If your sadness is “caused” by an outside entity with a will of its own, you may start to believe you can’t shift it without external saviors.

• It creates collective reinforcement. Shared belief in a specific entity builds a group energy field (an egregore) that strengthens the very pattern people are trying to clear.

Why You Can’t Eliminate Energy

In both physics and metaphysics, energy cannot be destroyed. Even low-frequency, disruptive states are part of Source. The goal isn’t to “wipe them out” — it’s to:

1. Release them from your personal field.

2. Let them return to the dimension or state that matches their own frequency.

3. Maintain your own resonance so they can’t re-align with you.

When you raise your vibration, these energies naturally disengage — they are simply incompatible with the new frequency.

How Sadness and Trauma Create the “Hook”

Depression, grief, and unprocessed trauma compress your energy field. Your light dims. This doesn’t make you “bad” — it just makes your field more compatible with low-frequency patterns. Like a tuning fork vibrating at the same pitch, the match is made instantly.

Every time we remain in prolonged low states without tools to shift them, the connection strengthens. The good news? Sustained high-frequency living makes you incompatible with those patterns.

Self-Guided Attachment Release: Step-by-Step

You don’t need to book an expensive session to begin clearing your own field. While a skilled QHHT or SCHH practitioner can help you go deeper, these steps can be done at home safely:

1. Create a Safe Space

• Sit or lie down where you won’t be disturbed.

• Light a candle or play soft, steady sound (like white noise or a drum beat) to help focus.

2. Shift Your State

• Close your eyes.

• Breathe deeply, in through your nose, out through your mouth.

• Count down slowly from 10 to 1, telling yourself you’re moving into a calm, clear state.

3. Call in Your Higher Self

• Silently say: I invite my highest, purest self to guide me in this clearing.

• Imagine a golden light surrounding you — warm, steady, protective.

4. Identify the Energy State

• Scan your body slowly from head to toe.

• Notice any heaviness, tension, or unusual sensation. Don’t judge — just observe.

5. Acknowledge Without Defining

• Recognize the sensation: I see this. It does not belong here.

• Avoid naming it or imagining it as a character — keep it neutral and formless.

6. Release and Redirect

• Imagine the golden light flowing into that area, rebalancing and lifting the heaviness.

• See the energy drifting out of your body and moving away, diminishing as it travels.

• Intend clearly: You return now to the place that matches your own frequency.

7. Seal Your Field

• Visualize your entire body surrounded by a bright, impenetrable sphere of light.

• Say: Only energies that align with my highest good may enter my space.

8. Reinforce with Action

• Drink water, stretch, and get into nature if possible.

• Follow with an uplifting activity to anchor your higher state.

Closing Thought

Low-frequency states are not monsters to fear — they’re temporary alignments that can be shifted. They are part of the larger fabric of Source, and they only persist where there is compatibility.

Raise your resonance, tend your energy, and remember: nothing outside you can override the frequency you maintain within.